Greg Kinlan

Greg is a mental health clinician working toward licensure as a Licensed Mental Health Counselor. He holds a Master's degree in Clinical Mental Health Counseling from Lesley University.

Greg's approach is integrative and person-centered, drawing from evidence-based modalities including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based practices. He works with clients to deepen self-understanding while building practical, sustainable skills for managing stress, navigating change, and responding to the demands of everyday life.

He brings a thoughtful, analytical lens to complex personal challenges, balanced with a strengths-based perspective that emphasizes consistency, resilience, and long-term growth. Greg's background as a personal trainer informs his focus on behavior change, habit formation, and the connection between physical and mental well-being.

Greg has experience working in both community mental health and college counseling settings. As an in-home therapist, he provided intensive, community-based services to youth and young adults with complex emotional and behavioral needs. His work focused on helping clients and families build stability and improve day-to-day functioning.

In his role as a college counselor at Lasell University, Greg provided individual therapy to undergraduate students navigating concerns such as anxiety, depression, identity development, and life transitions. His work integrated cognitive and behavioral interventions with lifestyle-oriented supports, including sleep hygiene, stress regulation, technology use, and physical activity.

Across settings, Greg emphasizes translating insight into actionable change, supporting clients in developing realistic, sustainable patterns that improve overall well-being.

Greg enjoys playing basketball, hiking Mount Monadnock, attending electronic music events with his wife, spending time at the beach, and staying active through strength training and movement.